Here are 3 of the most circulated myths about dandruff

Characterized not only by those white flakes visible in your hair but also by itching on the scalp, dandruff is a common problem that affects many people. Since it occurs frequently, regardless of age or gender, it's normal for a series of myths to emerge around this topic. But what are the true facts about dandruff?

Myth #1. Dandruff appears due to a lack of scalp hygiene

In fact, this condition is caused by a microscopic fungus called Malassezia, which normally lives on the scalp. The spread of the fungus across the entire surface of the scalp is due to high levels of stress, environmental factors, and the compromise of its protective barrier, leading to abnormal shedding of skin cells.

Contrary to appearances, the Malassezia fungus lives on a healthy scalp, and the presence of dandruff indicates its sensitivity to many external factors.

The main factors that favor the spread of the fungus include: excessive sweating, abundant sebum secretions, hormonal fluctuations, irregular and incorrect washing procedures, strict diets, or environmental pollutants.

Myth #2. Frequent hair washing eliminates dandruff

On the contrary, over-washing hair can irritate and dry out the scalp more, leading to dandruff.

Additionally, to alleviate this condition, it is most recommended that the washing process relies on professional anti-dandruff products, exclusively aimed at men, as women's scalps differ from men's.

An anti-dandruff shampoo for men includes a blend of nourishing ingredients that cater to the specific needs of hair, as well as the scalp, and plays a role in strengthening the natural protective barrier of the scalp.

Myth #3. Dandruff only appears in men

It's entirely true that men are more prone to developing this issue than women. Why? Well, men's scalp is 20% thicker and is characterized by quite a high content of collagen and elastin. Additionally, compared to women, men have much more active sebaceous glands, resulting in abundant sebum secretions.

However, both women and men can be affected by dandruff.

What should we do to get rid of dandruff? First of all, it would be advisable to seek the help of a specialist doctor, and then to focus on those habits that each of us can easily control. We advise you to adopt a healthier lifestyle, which includes a balanced diet, practicing sports, and getting plenty of rest.

Also, the hair care products we use should be of the highest quality, like those used in beauty salons or barber shops. For example, the hair tonic from Fresh Heads, available in our online store, is one of the professional products preferred by hairstylists for removing dandruff.

Finally, don't forget to reduce stressful activities, which influence not only the appearance of dandruff but also your overall health!